Empower yourself. Here's a growing list of resources to help you do that.
Disclosure: Some of the links in this blog are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and alignment with my values and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.